July 1, 2012
Confidence key for Alston as camp nears
For each player, summer strength and conditioning can be used to accomplish a number of goals. Whether one wants to improve on an individual facet of their game or simply increase their stamina entering the fall, the summer months can be used as a tool to accomplish these goals.
In senior Shawne Alston's mind, working out on the field and in the weight room during the summer can accomplish these goals, but it is about building confidence in oneself and surrounding teammates that really help bring the most out of these dog days.
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